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Total Health the Chinese Way: An Essential Guide to Easing Pain, Reducing Stress, Treating Illness, and Restoring the Body through Traditional Chinese Medicine
作者 Esther Ting
出版社 Da Capo Press
ISBN 9781600940460
分類 Health & Medicine > Chinese Medicine
價格 HK$171.00
 
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This is a uniquely accessible, practical guide to achieving total health the Chinese way - from one of America's leading doctors of traditional Chinese medicine.A fourth-generation Chinese doctor, Dr. Esther Ting has treated more than 140,000 patients on two continents. Now she distils her decades of medical experience and lifetime of knowledge for everyone seeking total health the Chinese way. Esther Ting believes that we can achieve lasting health without surgery or drugs the moment we start listening to our bodies, and in this book she and researcher Marianne Jas, a former patient, describe the concept of the body's five power centres and their roles in strengthening our physical and emotional defences."Total Health the Chinese Way" describes the array of Chinese medicine, including acupuncture and herbs, how practitioners use them to diagnose and treat patients, and the many benefits these treatments offer. It identifies a myriad of home remedies-from simple recipes to invigorating physical and mental exercises - to ease pain, maximize energy, and strengthen and restore the body. "Total Health the Chinese Way" makes the wisdom of this 4,000-year-old healing tradition accessible and useful as never before.




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