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The How Not to Die Cookbook
作者 Michael Greger
出版社 Macmillan
ISBN 9781509844333
分類 Leisure > Cookery
價格 HK$208.00
 
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Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.

Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.


About the Author:

Michael Greger, M.D., is a physician, author, and internationally recognized speaker on a number of important public health issues. He is the author of the international bestseller How Not to Die as well as the cookbook based on his lifesaving science The How Not To Die Cookbook. He runs NutritionFacts, the first science-based, non-commercial website to provide free daily videos and articles on the latest discoveries in nutrition.




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