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The Time Cleanse: A Proven System to Eliminate Wasted Time, Realize Your Full Potential, and Reinvest in What Matters Most
作者 Steven Griffith
出版社 McGraw-Hill
ISBN 9781260143096
分類 Business & Finance > Business Life
價格 HK$228.00
 
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MASTER YOUR TIME PERFORMANCE IN ORDER TO ADD HOURS BACK TO YOUR DAY

Most people blame time for not being able to accomplish their goals. The Time Cleanse provides a proven program that helps you realize that time isn’t the problem, it’s your relationship with time. The Time Cleanse provides a proven program you can use to achieve your goals, begin focusing on tasks that matter most, and gain back a minimum of 7-10 hours a week. The author takes you through a systematic program to rescue your time and reallocate it in ways that bring a more fulfilled life while simultaneously maximizing the productivity and performance of all your time. The book takes you through the processes of:

‧ Determining your “time type”
‧ Mastering mindful multitasking
‧ Eliminating obstacles that hijack time, energy, and focus
‧ Accepting or rejecting certain habits, interaction, or tasks
‧ Establishing a new relationship with time that supports what you most want


About the Author:

Steven Griffith is a nationally recognized expert author, speaker, researcher, and performance expert considered one of the leading authorities on the connection between time, productivity, and performance. For over 25 years, Steven Griffith has been helping the world's most successful executives, CEO's, military leaders, professional athletes, celebrities, and organizations around the world discover their true potential and perform at peak levels. He provides a strategic and effective approach to changing our relationship to time, allowing organizations and individuals to close performance gaps and realize their full potential. Based on thousands of client engagements over two decades, Griffith's Time Cleanse is the first solution in the world that both "adds time to your life and life to your time both in your business and in your life."




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